7 Science-Backed Study Methods That Actually Boost Retention

Active Recall: The Power of Retrieval

Active recall is a study strategy that involves actively retrieving information from memory, rather than passively reviewing notes or textbooks. Studies indicate that this approach significantly enhances retention because it forces the brain to engage with the material actively. By testing oneself, learners create stronger neural connections, which aids in long-term memory storage. This can be done through self-quizzing, using flashcards, or even teaching the material to someone else. The act of retrieval strengthens the memory trace, making it easier to recall the information in the future. Active recall is a powerful tool that transforms passive review into an engaging and effective learning experience.