6 Ways to Build a Study Routine That Actually Sticks

2. Establish a Consistent Schedule

Consistency is key when it comes to forming habits, and a study routine is no exception. Designate specific times each day dedicated solely to studying, and stick to this schedule as closely as possible. This regularity trains your brain to anticipate study sessions, making it easier to dive into work without procrastination. Consider your natural rhythms and energy levels when planning your schedule; some people are more productive in the morning, while others thrive in the evening. By aligning your study times with your peak performance periods, you enhance your ability to concentrate and retain information, making each session more effective.